Im around 7 weeks and the nausea is honestly killing me yaar, morning to night kuch bhi khane ka mann nahi karta. Even water sometimes feels bad. How did u all manage this part, pls share what helped u.
I know how exhausting and miserable this sickness feels, your body is going through so much. Ginger water and eating plain toast really helped calm my stomach, hope you feel better soon.
Honestly, smelling fresh lemons was my only savior. Also eating dry biscuits before even lifting my head from the pillow helped, otherwise I was just a zombie.
I used to worry so much that the baby is not getting enough nutrition because of my nausea. But my doctor said small portions of dry crackers help, and if you have heavy vomiting, pls check with gynac immediately.
Try eating small meals throughout the day instead of three heavy ones. Sucking on ginger candies or ginger tea helped me keep the food down during my first trimester.
I am in my second tri now and it did get better, but did anyone else feel like nothing worked except cold water? I used to keep small cardamoms in my mouth too.
Sending you a warm hug. It is tough, but try having dry rusk or toast first thing in the morning. If it gets too severe, please don't hesitate to contact your doctor for safe options.
