The nausea and tiredness in these first weeks is honestly killing me, i can barely manage work. im not trying to do anything risky just want some relief from these early symptoms. how did u all cope in the beginning?
You cant really stop early signs, they are your body adjusting. If any symptom feels severe like heavy vomiting or you cant eat at all, please see your gynac. For mild things, rest and hydration is the way.
Dont stress too much yaar, the early symptoms settle down by second trimester for most of us. Just take it slow. Nap when you can, eat what stays down.
If you mean easing the symptoms like nausea and tiredness, small frequent meals, ginger water and lots of rest helped me. You cant fully stop them but you can manage them. The early phase does pass, hang in there.
