Im in my 6th month and the weight is going up so fast yaar, my gynac already said thoda control karo. Not trying to lose, just dont want too much extra. Anyone managed to keep it steady without starving, pls share?
I totally understand how hard it is to see the numbers go up, but sweetie, your body is growing a beautiful life. Don't be too hard on yourself. Eat healthy and cherish this beautiful phase of your life.
Actually yaar, don't try to stop gaining weight completely, it's not healthy. Mere gynac ne bola tha weight gain is normal but junk limit karo. Just eat wholesome stuff and go for light walks in Pune weather!
Weight gain to normal hai pregnancy me, ho na! Bas junk food thoda kam khao aur healthy ghar ka khana khao. Roz thodi light walk kiya karo, baby and u both will stay fit.
Dekho weight gain to hoga hi, ye dieting ka time nahi hai. But unhealthy sweet cravings control karo aur healthy snacks rakho paas me. Pregnancy me baby ke liye nutritious khana priority hona chahiye.
Honestly weight gain limit karna is tough but check your thyroid levels once. Mere saath bhi weight badh raha tha then doc found thyroid issue. Regular checkup and follow-ups help a lot to keep everything under control.
You can't and shouldn't stop gaining weight. Just focus on eating clean, lots of veggies and coconut water. No need to eat for two, that's a myth. Regular physical activity like walking works wonders.
