My baby is 4 months now and my hair is falling like crazy, ill find clumps everywhere when i comb. Nobody warned me about this part! What did you ladies do to control it? Really need some tips.
After my c-section recovery the hair fall hit around 3 months and i got worried. But it was just the hormone thing. Good food, rest and patience helped. If you feel very weak or it doesnt stop, get your thyroid and iron checked.
Postpartum hair fall is so normal yaar, hormones ka kaam. Eat protein, keep up your iron and vitamins, oil gently, dont tie tight ponytails. It settles on its own in a few months. Both times mine recovered fully.
I didnt have time for fancy treatments so i just kept it simple, decent diet, a multivitamin my doc okayed, and a gentle shampoo. Tied it loose for work. It eased over a few months on its own, dont waste money on miracle products.
Oh i totally understand, i was finding hair everywhere after delivery and almost cried. My gynac said its very normal postpartum shedding from hormones settling. It slowed down by around 6-7 months for me. You are not going bald, promise.
Beta delivery ke baad baal jhadna aam baat hai, ghabrao mat. Halka sa narariyal tel se maalish karo, achha khao, neend p— and breastfeeding ho to khana zyada zaroori hai. Bohot zyada jhade to doctor se iron check karwa lena.
