8 weeks and the nausea is killing me, cant even smell food without feeling sick. mornings are the worst. what helped you ladies actually? im desperate.
Ugh, morning sickness! More like ALL DAY sickness, am I right? I swear I lived on crackers and ginger ale. My gynac just laughed and said 'this too shall pass!' Try small, frequent meals, and maybe keep some biscuits by your bed. It feels never-ending but it does get better, promise!
My pregnancy app had tons of tips for morning sickness! What worked for many was keeping bland snacks like crackers or dry toast by the bed and eating something before even getting up. Also, ginger candies or ginger tea can be helpful for some. Track your triggers too, sometimes certain smells or foods make it worse.
Morning sickness is truly challenging. Because I had gestational diabetes, my diet was very restricted, but my doctor said small, frequent, bland meals are key. Things like plain toast or idli, and avoiding fatty or spicy foods helped me. Always check with your gynac what foods are best for you, especially if you have other health conditions.
Honestly, for me, nothing truly 'stopped' it, but I managed it by eating very small meals every 2-3 hours. If my stomach got empty, it was worse. And lots of plain water. My gynac said it's just a phase, so I just rode it out. Didn't take any medicine for it.
Oh god, the morning sickness phase feels like ages ago but it was SO real! I used to wake up feeling nauseous and eat a small biscuit even before getting out of bed. Ginger ale also helped sometimes. It really does get better after the first trimester, hang in there, you're doing great!
This too shall pass, my dear. Trust in God and take good care of yourself. Try to eat light, healthy food, and keep your spirits up. Your body is doing amazing work creating life. Just be positive and talk to your doctor for any severe discomfort.
Morning sickness was tough for me, and having thyroid issues meant I couldn't just take any remedies. My doctor emphasized staying hydrated and eating very small, frequent meals of bland food. Don't try any strong home remedies or supplements without clearing it with your gynac, especially if you have an underlying condition like thyroid.
Morning sickness? More like 'morning, noon, and night sickness' for me! I swear, I almost married my toilet bowl. What helped me was eating a cracker *before* even sitting up in bed, and sniffing lemons. It's rough, but it truly does get better eventually. Sending you all the bland food vibes!
Small, frequent, bland meals are your best bet. Avoid anything spicy, oily, or strong-smelling. Keep crackers handy. If it's debilitating, talk to your gynac, they might prescribe something. Don't suffer silently, there are options.
