How to stop morning sickness in early pregnancy?

Question

Im 7 weeks and the nausea is killing me yaar, cant even keep water down some mornings. It's making it so hard to go to office. Anyone have small tips that helped them feel a bit better?

Sangeeta Naidu · Answer

Oh dear, I totally understand how exhausting and draining this phase can be. Try sipping some warm ginger tea or sniffing a fresh lemon when you feel sick. Sending you so much love, this tough phase will pass and it will all be worth it.

Khushi Nandi · Answer

Honestly, you can't completely stop it, you just learn to survive it! Keeping ginger candies or dry biscuits right next to my bed to eat before even opening my eyes helped a bit. Otherwise, just keep a barf bag ready and hang in there!

Malathi Gupta · Answer

When I was at my parents' house, my mother used to give me a little dry ginger (sunth) with honey in the morning. Eating dry toast or roasted chana also kept the acidity away. Try these simple ghar ke nuskhe, they really help.

Nita Pandya · Answer

Same here, sucking on a lemon slice or drinking ice-cold water helped me cut down the nausea quickly.

Manorama Patil · Answer

At my hospital, the dietician and nurses told me never to keep my stomach empty. They gave me a clear chart of what to eat. If your vomiting is severe, please ask your doctor clearly for safe anti-nausea meds because you shouldn't suffer unnecessarily.