I'm feeling so much nausea these days, especially in the mornings. It's making it hard to eat anything. Does anyone have tips on how to stop this morning sickness during pregnancy?
Eat small, frequent meals instead of heavy ones, and keep some dry biscuits right next to your bed. Have a bite before even getting up in the morning. If it gets too severe and you can't keep water down, ask your gynac for safe medicine.
My grandmother suggested sipping buttermilk with a little ginger and curry leaves, which really calmed my stomach. However, do tell your doctor if you are vomiting a lot. They can easily prescribe a safe tablet so you don't suffer.
I am struggling with this right now in my first trimester! Lemon candy and cold water help a little bit, but honestly, some days are just hard. What else has worked for you guys?
Behn, thoda sa saunf ya mishri chaba liya karo khane ke baad, usse man theek rehta hai. Dry toast bhi subah subah khana accha hota hai. God bless you, ye din bhi nikal jayenge.
Nausea is the absolute worst, yaar! Actually, sipping on ginger-lemon water throughout the day helped me so much. Also, avoid spicy food for a while and just eat what feels comfortable.
