This constant nauseous feeling is just not leaving me yaar, all day long. Im in my early weeks and barely managing. is there anything that gives quick relief? share ur tricks na.
While home remedies like ginger tea or dry biscuits before waking up can help with mild nausea, talking to your doctor is always the best approach. If it becomes severe and you can't keep fluids down, they can prescribe safe pregnancy-approved anti-nausea meds.
Keep a packet of Marie or salty biscuits right next to your bed and eat one before you even get up in the morning. This simple trick prevents stomach acid from building up and keeps the morning sickness away.
For nausea, try eating small portions of protein-rich snacks like roasted chana or almonds throughout the day instead of large heavy meals. It keeps your blood sugar stable, which naturally helps reduce that constant pukish feeling.
I had terrible nausea even close to my scheduled C-section delivery. Sucking on cold ice chips and drinking small sips of tender coconut water really helped soothe my stomach gently without making me feel bloated.
