Im in my second trimester and honestly i just cant stop eating, har thodi der me bhookh lag jaati hai. Im worried im putting on too much weight too fast. how do u all control it without starving the baby? share your tips pls.
I recently delivered and went through this exact same phase of wanting to eat everything in sight! I found that keeping healthy snacks like roasted makhana, fruits, and yogurt nearby really helped control the junk food cravings. Don't be too hard on yourself, just try to make healthier choices.
I totally understand how difficult it is to control your appetite when your body is working so hard to grow a baby, dear. Don't feel guilty about eating, just try to nourish yourself with nutritious things like nuts and coconut water. Your body is doing something beautiful, so be gentle with yourself.
Haan na, pregnancy cravings make us want to eat constantly, ho na! I used to drink a lot of water and keep cucumber slices ready to munch on. It is better to eat small portions every two hours instead of heavy meals.
