Lately mera dil suddenly starts racing, even when im just lying down or doing nothing. Im in my second trimester and it freaks me out everytime. Anyone else feeling this, what do u do to calm it down?
Look, your body is working double-time so minor palpitations can happen. Just cut down on tea or coffee and drink lots of water. If it happens very often or you feel dizzy, direct gynac checkup is needed.
Honestly, when I had this while managing office calls, I just took deep breaths and sat down immediately. Drinking cold water also helps to ground you. But do check with your gynac in your next visit just to be safe.
I am still trying to conceive, but my sister told me she used to lie on her left side when her heart raced. Maybe you can try sitting in a quiet room and relaxing for a bit? Take care dear.
Same here, I thought something was majorly wrong during my first trimester! But my doctor told me it's normal because blood volume increases. Just slow down and rest, it mostly goes away on its own.
I am in my 3rd tri right now and even walking to the kitchen makes my heart beat like crazy! Just find a comfy spot, put the fan on full speed, and rest. We are basically running on 200% power right now haha.
Oh god, this happened to me too and I got so scared thinking it was a heart issue! Please don't stress too much but maybe just call your doc once? Keep track of when it happens, it will help you feel more in control.
Oh, with twins my heart was always racing like I ran a marathon while sitting! Honestly, deep breathing and keeping my feet up helped. If you feel it's too much, just ask your doc to check your Hb levels.
