Its been over a year of trying and har month the disappointment is breaking me thoda. Everyone keeps asking good news kab and it adds more tension. How do u stay calm through this?
It took me a long time to conceive and then I had a C-section, so I know the journey is hard. What helped me cope was joining support groups and sharing my feelings. Don't carry this heavy burden alone, dear.
I can totally feel your pain, that monthly heartbreak of seeing a single line is so exhausting. Please be gentle with yourself, your feelings are completely valid. Try talking to a counselor or close friend, it helps lighten the load.
Honestly, when I was stressing, I just focused on trying new recipes and eating good food to distract myself! Eating well and pampering yourself really helps calm those crazy nerves. Try to take a break from the tracking.
Look, stressing is only going to affect your health and hormones more. Stop counting days and take a vacation or find a hobby. If it has been more than a year, go see a fertility specialist together instead of worrying at home.
I am also in the same phase and it can get so stressful when family members start asking. I just try to spend quiet time with my husband and listen to some soothing music. It’s hard, but we have to stay strong.
