Beta, humare yahan toh jab aisi meethe ki craving hoti hai, toh dadi kehti hain thoda sa kishmish ya khajur kha lo. Yeh sehat ke liye bhi accha hai aur sugar bhi control mein rehta hai. Jyada chinta mat karo, sab theek hoga.
I am in my 5th month now and honestly, the urge to eat chocolate after every meal is getting out of hand! I try eating sweet curd but it's just not the same. Is anyone else also struggling with this, or is it just my lack of control?
How to stop sugar cravings in pregnancy? | WhatPregnant
It's so common to crave sweets during this phase. I used to keep small pieces of dry fruits or dates handy when I got those sudden cravings. It really helped satisfy the urge without causing a massive sugar spike.
Please be a bit careful with too much white sugar, because gestational diabetes is such a huge risk and it stressed me out so much. I used to literally hide chocolates from myself! Maybe try organic jaggery or a banana instead, just to be on the safer side.
OMG don't even talk about sugar cravings, I have been dreaming about hot jalebis and chocolate cake daily! What works for me is making a fruit custard or sweet lassi at home. That way, I satisfy my sweet tooth but it's still ghar ka khana.