That constant nausea is killing me yaar, all day i feel like throwing up and cant eat properly. Im about 8 weeks now. Anything that actually helped u with this matli feeling?
I have read that sipping ginger tea or sucking on a piece of lemon can really help ease that vomiting sensation. Many of my married friends also swear by keeping some fennel seeds (saunf) with them. I hope these gentle tips bring you some comfort!
Oh my dear, I completely feel your pain, that constant nausea is just so draining! Please know that you are doing an amazing job, and this tough phase will eventually pass. Try having a small dry biscuit or toast right before you get out of bed, it really helps settle the stomach.
Please stay positive, this is just a natural part of your body preparing for your sweet baby. Try to take deep breaths, listen to calm music, and chew on some dry cardamoms (elaichi) when you feel uneasy. Take care of yourself and let your mind rest.
Honestly, instead of buying expensive prenatal ginger candies or remedies, just use simple ghar ki cheezein like ginger or lemon water. It saves so much money, and it actually works better. But if you can't keep any liquids down at all, please go to the clinic because dehydration treatment in hospitals can get very expensive.
My nausea was terrible, and my doctor told me that hormonal fluctuations, especially thyroid levels, can play a big role. Make sure you are getting your regular blood tests and doctor follow-ups done on time. For quick relief, small and frequent meals worked wonders for me.
I had severe vomiting and ended up needing IV fluids because I couldn't even swallow water, which was very risky for the baby. Please don't ignore it if it is too intense or if you feel very weak. It is always safest to consult your gynecologist for safe anti-nausea medicine.
