Someone in my friends group mentioned agnus castus for conceiving and now im curious about it. How do you actually take it, like when in the cycle and all? Did it work for anyone here? Im a bit clueless honestly.
Instead of buying expensive imported supplements, I suggest getting a basic hormone blood test done first. It is much cheaper in the long run to target the exact issue rather than taking random herbs that might not even work for your body.
My mother always told me to be very careful with raw herbs and strong supplements when trying. We mostly focused on eating fresh home-cooked meals at my parents' place, so please do consult a proper doctor before starting agnus castus.
I didn't take any herbal supplements like this when trying, instead my focus was strictly on my 30-minute daily walking and prenatal yoga after asking my doctor. Always check with your gynac before starting agnus castus because hormones are very delicate.
I've heard some women use it, but watch out because it can cause stomach upset and nausea. I had terrible morning sickness later anyway, so you definitely don't want to mess up your stomach beforehand. Definitely check with your doc first!
I actually took Vitex under my doctor's guidance because my periods were irregular. You have to take it in the morning on an empty stomach, but make sure you stop it immediately the moment you see a positive pregnancy test!
Keep a positive mind and keep praying, everything will fall into place! But physically, please be careful with how you take it, ideally ask a doctor first so your body stays safe and healthy.
