How to take care during 1st trimester of pregnancy?

Question

I'm in my first trimester, and everything feels so new and overwhelming. What are the most important things I should do to take care of myself and my baby during this early stage of pregnancy? Any essential tips?

Mandira Vohra · Answer

Please be very careful and consult your doctor for any severe symptom. If you feel sharp pain or spotting, contact your gynac immediately.

Prabha Phadke · Answer

Keep some budget planned for the early scans and blood tests. For daily care, stick to simple home-cooked food and basic supplements.

Snigdha Dave · Answer

Take lots of rest and eat small, light meals. Don't lift heavy things at all.

Manorama Chaudhuri · Answer

I know how stressful and scary these first 12 weeks can feel. Just focus on resting well, staying hydrated, and take things one day at a time.

Aishwarya Setty · Answer

I am planning my pregnancy now and keep reading about first-trimester care. Is it true we should completely avoid climbing stairs?

Soumya Thakur · Answer

Haan yaar, starting ke 3 months thoda sambhal ke rehna padta hai. Heavy weight mat uthana aur folic acid timely lena na.