Just got my positive 2 days back, still cant believe it! Im a complete newbie and honestly clueless about what to do and what to avoid in these first weeks. pls share ur dos and donts for the early days.
I downloaded a pregnancy app that reminded me of supplements and water, super helpful in early days. It also tracked symptoms so I could tell my doctor properly. Made the whole thing feel less scary.
Stay calm and positive in these early days, stress helps no one. I prayed a little, ate well and rested, that kept me peaceful. Take your folic acid and trust the journey.
I felt so overwhelmed in my early weeks honestly. What helped me was eating small frequent meals and sleeping more without guilt. Be gentle with yourself, your body is doing big work.
Start your folic acid, eat home cooked simple food, and rest when tired, dont overdo anything. Avoid heavy lifting and too much travel in the first weeks. And fix your first gynac appointment early, that matters most.
