How to take care in the first trimester of pregnancy?
First pregnancy and im honestly bohot nervous about doing things right. Just want to know the basic dos and donts for these early weeks. Pls share whatever helped u.
In the first trimester, sleep as much as you physically can because you will miss it later! Keep some ginger biscuits by your bedside for morning sickness, and honestly, just take it easy.
First things first, stop stressing and start sleeping. Avoid raw papaya, pineapple, and outside junk food for now. Get your basic blood tests done as prescribed by your gynac and take your medicines on time.
First trimester requires a lot of care, dear. Start taking your folic acid daily, drink plenty of water, and get lots of rest. Avoid lifting heavy weights and eat small, frequent meals to beat nausea.
I am in my first trimester too and literally feel exhausted all the time! Are you also feeling very sleepy? I am just trying to take short walks and eat dry crackers first thing in the morning.
Oh, those first three months are so delicate and beautiful, I totally understand how anxious you must be feeling. Just listen to your body, rest whenever you feel tired, and pamper yourself. Sending so much love to you and your little one.
Look, first trimester is all about survival. Eat whatever you can digest, even if it's just basic khichdi. Don't skip your prenatal vitamins and avoid any self-medication entirely.
