Just got to know im pregnant and i want to do everything right from day one. Diet, rest, what to do what to avoid, im a bit clueless honestly. Pls share what u all followed.
Are haan, taking care of yourself is most important na! Eat lots of green veggies, curd, and dry fruits. Also, don't take any stress, just watch happy shows and be cheerful!
I'm planning my pregnancy right now and trying to eat healthier. Are you guys taking specific prenatal vitamins or just focusing on basic home-cooked meals? Would love to know what worked for you!
Just take it one day at a time. Eat simple food, go for short gentle walks, and don't overthink things. Your body knows what to do, so rest well and take care.
I am also trying to conceive and slowly learning how to take care of my body. Eating fresh fruits and taking folic acid daily is what my doctor suggested. I hope we both have a healthy journey.
Eat fresh, warm ghar ka khana, drink lots of water, and get 8 hours of sleep. Try to avoid outside junk food as much as possible. But if you feel any severe weakness or pain, always consult your doctor first.
