Doc started me on folic acid but i forgot to ask the timing, khaali pet or after food? And does it matter morning or night? Pls tell me how u all take it.
Honestly, half the time I forgot if I took it or not because of pregnancy brain! Just keep the strip next to your toothbrush so you take it daily as doc advised.
I took my folic acid pill every single day after breakfast as prescribed by my doctor. It is very important for the baby's brain development, so don't skip it.
Keep the tablet strip in your office bag or set an alarm so you don't forget it during busy hours. It's just a simple daily pill prescribed by your doc.
My saas told me to eat lots of green leafy veggies, but my doctor said taking the daily folic acid tablet is a must. Just take it with water at the same time every day.