My saas keeps telling me to have gulkand saying it keeps the body thanda. I dont know how much or when to take it na. Anyone having gulkand during pregnancy, how do u take it?
Oh, gulkand! I've heard it's good for cooling. I'm in my second trimester and get so hot sometimes. How much do people usually take? I'm a bit nervous about trying new things but if it helps with the heat, I might try it. Did it help anyone with acidity too?
Yaar, gulkand is actually very good for acidity and heat in the body. You can just have a spoon or two directly, or mix it in milk. Mera gynac bola tha thoda moderate amount me lena, like ek spoon daily is fine. It helps with constipation also.
Gulkand is lovely, it's cooling and can help with mild constipation, which is common in pregnancy. I used to just have a small spoonful after lunch or dinner. You can even add it to a glass of milk if you like. It's gentle and felt good for me.
Gulkand is quite good, especially for digestion and keeping the body cool. I used to simply take a small teaspoon of it plain, or sometimes mix it with a little fennel seeds after meals. It's a natural thing, so usually fine in small amounts.
Gulkand is a nice natural option for cooling and digestion. While it's generally safe, it's always good to just mention it to your doctor during your next check-up, especially if you have any other health conditions like thyroid. They can confirm the right quantity for you to be absolutely sure.
