Some days i feel so happy and other days bas random anxiety and overthinking takes over. Im in my second trimester. How do u all keep your mind calm and positive through this? would really help to hear ur experiences.
My mother always told me to look at beautiful baby pictures and listen to peaceful music. Keeping yourself busy with mild hobbies and trusting your doctor helps calm the mind.
Planning your budget and hospital bags early gives you a sense of control and reduces anxiety. Keep yourself occupied with small, useful baby prep tasks.
I totally get how hard it is to stay positive when anxiety kicks in. Don't blame yourself for having bad days; just take it one day at a time and talk to your husband or a close friend.
