My baby is 4 months old now and the tummy is still so loose and saggy, it really bothers me when i look in the mirror. I'm not in a hurry but want to start doing something safe. What worked for you after delivery?
Babe dont stress about the belly so soon. It took months to grow, give it months to settle. Eat well, walk a bit and be gentle with yourself, it comes back slowly.
Breastfeeding genuinely helped my belly shrink, it burns extra calories. I didnt do much in the early weeks except rest and feed. Slowly added walks later and it gradually tightened.
After my c-section I waited for my doctor to clear me before doing anything for the belly. Then I started with gentle walks and a supportive belly band. It tightens slowly, dont rush it, the body needs time to heal first.
Once your doctor allows, slow core exercises and walking help over time. I avoided heavy ab workouts till I was cleared. Consistency and patience matter way more than crash methods.
