Caught a bad cold and sore throat from my husband, runny nose all day. Im 14 weeks and scared to just pop any tablet like i used to before. What safe things can i do at home to feel better?
Rest, lots of warm fluids, steam and a good sleep usually sorted my colds in pregnancy. I avoided self medicating completely. If fever comes or it gets bad, call your doctor for safe options, dont pop random tablets.
For a cold I stuck to safe home stuff, steam inhalation, warm fluids, ginger tea and rest. They really helped without any medicine. But if you get high fever or it lingers, do see your gynac before taking anything.
Beta, warm haldi doodh and a kadha with tulsi and ginger always soothed our colds. Keep yourself warm and rest well. But if fever rises, dont rely only on ghar ke nuskhe, show the doctor na.
