Har meal ke baad bohot bloated and gassy feel ho raha hai, even after eating thoda sa. Second trimester chal raha hai. What do you all do to feel better na? home remedies that actually worked for u?
Oh god, the struggles of wanting to eat everything but getting instant acidity! I swear by cold milk or a little vanilla ice cream right after meals, it literally cools down the chest burning. Also, try to avoid spicy street food for a few days, even if those cravings are crazy.
I had severe indigestion even after my C-section, and it makes moving around so much harder. Drinking warm water with fennel seeds (saunf) soaked in it really helped me. Please take it easy on your tummy, it takes time for digestion to get back to normal.
Honestly, my baby is 3 months old now and I still remember that pregnancy heartburn like it was yesterday, ugh! I used to sleep sitting up because lying down made it feel like fire. Just eat early, walk a bit in the room, and keep praying for the 9 months to end fast!
Keep your mind peaceful and don't stress, digestion gets affected when we worry too much. You can try chewing a little ginger or saunf after your meals and pray for strength. God will make everything easy for you, just take care of your health.
