My reports showed low hemoglobin and doc said im anemic. Feeling so weak and tired all the time these days. Trying to fix it through food also, what worked for u all?
Anemia during pregnancy is something you must check with your gynac directly. They will do a complete blood count and prescribe the exact dosage of iron supplements you need. Please don't try to treat it with diet alone if your levels are very low.
During my pregnancy, my iron levels dropped, which made me very weak even after delivery while breastfeeding. I managed it by taking my doctor-prescribed iron supplements daily with a citrus fruit juice, never with tea or coffee. It really helped my energy levels stay up, so don't skip your pills.
Oh god, I remember searching everything online and getting so worried when my hemoglobin dropped to 9.5! I kept thinking how it would affect my baby, but honestly, with the right supplements from my doctor, it got back to normal in a month. Just take your pills regularly, eat well, and please don't overthink like I did!
I'm currently in my second trimester and my blood test just showed my iron is low. I've been feeling so tired and dizzy lately, did anyone else feel this way too? My doctor has started me on iron pills, and I really hope my energy comes back soon.
I recently delivered and faced severe anemia in my third trimester. My gynac changed my iron supplement brand to one that didn't cause constipation and advised me to drink lots of water. Trust me, staying on top of your daily dose is crucial for your delivery day.
I completely panicked when my hemoglobin fell, thinking it was a major crisis! But my doctor reassured me that hemodilution makes it very common during pregnancy. Once I started my regular iron supplements and added spinach to my diet, my levels stabilized nicely, so don't worry at all.
Listen, having low iron is very common because the baby takes a lot of your reserves, so don't stress. Just make sure you take your prescribed iron tablets diligently and eat green leafy veggies. Keep your doctor informed, drink plenty of water, and you will be absolutely fine, dear.
Beta, drink a glass of fresh beetroot and carrot juice daily, and eat soaked black raisins in the morning. These traditional remedies are very helpful for making blood, but also take the iron tablets your doctor has given. Take care of your diet and rest well.
For raising iron levels, try eating beetroot, pomegranate, and spinach regularly, and cook in iron utensils if possible. Vitamin C helps in iron absorption, so squeeze some lemon juice on your food. But remember, if you feel extremely fatigued or breathless, ask your doctor for proper medical supplements immediately.
My tracker app helped me log my hemoglobin levels and reminded me to take my iron pills daily. It also had a great tip to avoid taking iron and calcium supplements together, as they block each other's absorption. Keep a gap of at least 3-4 hours between them for the best results.
