My morning sickness is making me feel miserable, and it's not just in the mornings! I'm looking for effective ways to treat it. What remedies or tips have helped others cope with morning sickness during pregnancy?
I remember being sick till my 4th month, but it does pass! Sucking on some sour lemon candies or drinking ginger-infused water worked wonders for me. Hang in there, it will get better soon.
With twins, my morning sickness was double the fun, literally! Keeping some dry biscuits on my bedside table to eat before even sitting up saved me. Also, sip on lemon water throughout the day, it helps a lot.
My doctor explained that an empty stomach actually makes nausea worse. She advised me to eat small, frequent meals high in protein instead of three large ones. She also prescribed safe anti-nausea pills, so definitely ask your gynac if it's too severe.
My mother-in-law gave me fennel seeds (saunf) to chew after meals and it actually helped with the nausea. Try eating small dry snacks instead of heavy meals. If it gets too bad, don't hesitate to ask your doctor for safe medicine.
Oh god, morning sickness is the worst! Honestly, don't stress too much about eating healthy right now, just eat whatever you can digest. Lemon water, cold curd rice, and dry biscuits were my absolute lifesavers.
For my morning sickness, ginger tea and eating dry crackers first thing in the morning really helped. But because of my PCOS history, I was always cautious, so I asked my gynac before trying any heavy herbal remedies.
It is a tough phase, sweetie, but you will get through this. Try having some dry toast or parched rice (poha) before getting out of bed. If you are vomiting too much and can't keep water down, please call your doctor immediately.
