Im around 6 weeks and the nausea is killing me, feels worst in the mornings and i cant eat anything properly. Office jaana bhi mushkil ho raha hai. What small things actually helped u manage it? Pls share, im struggling yaar.
Small, frequent meals and keeping yourself hydrated can really help control the nausea. However, if you are experiencing severe vomiting and can't even digest water, please consult your doctor for safe medication.
I know how miserable it feels to feel sick all day, it really drains you emotionally. Please take it easy, smelling fresh lemon or having cold water can give you some comfort.
Haha, ginger and lemon were my best friends, though honestly sometimes nothing worked and I just slept it off. Keep small snacks like biscuits nearby, it helps a bit!
I used to worry so much that my nausea would affect the baby, it was awful! Try sipping lemon water or chewing fennel seeds, but please call your gynac if you can't keep any food down.