Im 14 weeks and my sinus has been acting up so bad, blocked nose whole day and headache by evening. Cant take my usual tablets now so im a bit lost. What did u all do for relief during pregnancy?
Beta, steam with plain water morning and evening works wonders for blocked sinus. Gargle with warm salt water also helps. But for any tablet or strong medicine, pls take only what the doctor allows, dont buy on your own.
Steam inhalation, saline nasal drops and staying hydrated helped my sinus a lot in pregnancy without any medicine. A warm compress on the face eases the pressure. Dont take any decongestant tablet without asking your gynac though, some arent safe.
My sinus got bad once and I was tempted to grab my usual medicine, but I'm glad I called my gynac first since not all are safe in pregnancy. Steam and saline rinses were my safe go-to. Please check before taking anything.
