Im 7 months and my feet swell up so much by evening, cant even fit into my chappals properly. Its not painful but uncomfortable na. What helped you ladies with the swelling?
Girl my feet looked like bread loaves in the 8th month lol. Elevating them on a pillow at night was the only thing that helped me. Compression socks also saved me, ask ur doctor though.
Keep your feet up whenever you sit, that helped me the most. Avoid standing too long and drink plenty of water, sounds weird but it reduces swelling. Loose footwear is a must in the last months.
Mild swelling at the end of the day is normal. But if it comes suddenly, with headache or in your face and hands, please call your gynac right away, it can be a BP thing. I learnt that the cautious way, dont ignore it.
Beta a warm water soak with a little salt feels so relaxing for swollen feet. Massage gently upwards. But if swelling is very high, do show the doctor na, dont just rely on home remedy.
