Third trimester and my feet are so puffy by evening, my chappals barely fit now. Sitting whole day at work doesnt help i think. What did u guys do for the sujan, any simple gharelu thing that worked?
Welcome to the club of club-feet! I literally looked like Shrek during my last trimester. Just put your feet up, drink water, and use it as a perfect excuse to get out of doing any house chores.
My saas told me to soak my feet in warm water with a little rock salt, and it really helped reduce the swelling. Just make sure you don't sit with your legs hanging down for too long.
When I had swelling, the medical staff at my hospital advised me to keep my salt intake in check and avoid standing for long hours. They also monitored my BP regularly, so do mention it to your doctor at your next visit.
I have heard from my sisters that keeping your feet elevated on a pillow while sleeping helps a lot. It is a gentle way to reduce the swelling, hope you feel better soon.
Oh god, swollen feet are the worst! Don't stress too much, just put your feet up, drink lots of water, and ask your husband for a nice foot massage. It works like magic, trust me!
Swelling can sometimes happen if you are retaining water or if blood pressure varies. Along with keeping your legs elevated, make sure you are eating healthy, low-sodium food and keeping your doctor in the loop.
Humare yahan toh kehte hain ki pairon ke neeche do takiye rakh kar sona chahiye. Thoda gungune paani me pair daal kar baitho, sujan me bahut aaram milega behen.
