I've developed a sore throat, and I'm worried about what I can take since I'm pregnant. What are some safe ways or home remedies to treat throat pain during pregnancy?
I had a terrible throat catch just a few months ago before delivery. I did steam inhalation twice a day and drank only warm water. It took about 3 days to clear up naturally without any heavy medicines.
When I had throat pain, I missed my spicy cravings so much! I survived on warm, comforting soups and ginger tea. It soothes the throat nicely and still feels like a little treat.
Warm salt water gargles are the absolute best for throat pain. You can also drink warm water with honey and ginger throughout the day. If you develop a high fever with it, please check with your gynac instead of self-medicating.
I totally understand how frustrating it is to feel sick when you can't take regular medicines, dear. Just try to rest as much as you can and sip on warm water with honey. Your body is doing so much work, so give yourself some extra love today.
My saas told me to gargle with warm salt water three times a day, and it really works. She also made me hot water with a little turmeric and black pepper. It is very soothing and totally safe for the baby.
Since I am breastfeeding now, I still try to avoid strong pills for throat pain. Warm turmeric milk at night really helped soothe my throat when I was pregnant and even now. Try it, it is very gentle on the system.
