I keep getting these spinning feelings when i stand up or turn my head, started this week. Its scary na, i hold onto walls sometimes. Will mention to gynac but wanted to hear how others managed it.
When you feel dizzy, just sit down quietly, close your eyes, and take deep, positive breaths. God is watching over you. Avoid crowded or hot places and make sure you eat your meals on time to keep your energy up.
I had vertigo spells in my second trimester and immediately called my hospital coordinator. The doctor checked my blood pressure and hemoglobin levels and adjusted my iron supplements. It's best to ask your medical team directly rather than self-treating.
Haha, pregnancy really makes us feel like we are on a roller coaster without even buying a ticket! Just lie down on your left side as soon as you feel dizzy, and tell your husband to bring you a nice juice. Treat it as a royal excuse to rest!
For mild dizziness, make sure you don't stand up too fast from bed and keep some ginger candy with you. But if you feel like the whole room is spinning or if you feel faint, please consult your doctor immediately.
