Just got married few months back and we want to start planning now. Honestly i dont know much beyond the basics, like timing and all. Any tips from you ladies who conceived? pls share.
My MIL always said to eat healthy ghar ka khana and stay stress-free when trying to conceive. Try to find your ovulation dates and keep a happy mind. Don't let family pressure get to you, just take it easy.
Instead of buying expensive tracking gadgets, just download a free period tracker app to know your fertile days. Try to have intercourse every 2 days during that week. Eat simple, home-cooked food and avoid outside junk to improve health naturally.
I recently had my baby and my doctor's main advice was to keep track of my fertile window. Having regular intercourse every alternate day during ovulation is the key. Also, starting folic acid beforehand really helps prepare your body.
The best way is to track your ovulation days using an app or ovulation strips. I did that and it helped me conceive, though I eventually had a C-section delivery. Just be gentle with your body and don't rush the process.
