Newly married and we want to start planning baccha now. Honestly i dont even know where to begin, timing, ovulation all this is confusing me. Can someone guide a little, what worked for u?
Honestly, I don't know any medical rules, but for me, tracking ovulation using simple calendar apps worked wonders. We just made sure to stay active and stress-free.
We are also trying this year and I am currently in my 2nd month. Is it better to consult a doctor right at the start or wait for a few months of trying?
While trying, keep a watch on your sugar intake and eat a balanced diet. Staying physically fit and eating low-glycemic foods helped me conceive and manage my health later.