my belly is growing and im struggling to get comfortable at night, keep tossing around. people keep saying use pillows but I dont know how exactly to keep them. can u ladies share how u arrange yours?
I felt so much relief when I started using a long C-shaped pillow. Hugging it while sleeping on my left side and keeping it between my knees made me feel so cozy and safe. It really helped me sleep peacefully.
A pregnancy pillow is literally a lifesaver! 😴 Place a long pillow between your knees and tuck a small one under your belly for support. It makes side sleeping so much easier and comfortable!
I know how stressful it is when you can't get comfortable sleep and worry if you're hurting the baby. Try putting a firm pillow between your knees and one behind your back to stop you from rolling over. It really helps calm the mind.
Even after my C-section, pillows were my best friends. During pregnancy, I used a pregnancy pillow between my knees, and post-delivery, I kept a soft pillow on my tummy to support my stitches while sitting. Definitely invest in a good one!
I see so many beautiful pregnancy pillows online and wonder if they are actually worth it! I'm planning my pregnancy now and already thinking about how to sleep comfortably. How do you all place them?
I panicked when I couldn't sleep on my back anymore and felt so restless. But my doctor said sleeping on the left side is best, and using a pillow between my knees and behind my back changed everything. It's totally normal to take time to adjust!
