Finally bought a C shape pillow coz my back was paining at night, im in 7th month. But honestly im not sure which way to keep it, tried few positions and still uncomfortable. How do you all position it properly?
Open side of the C goes towards ur front or back depending whats comfortable. Put the long part along ur spine for back support, and the lower curve between the legs. Side sleeping with it is best, especially left side later on.
I just used mine till the end and loved it. The curve goes around ur back, u tuck the bottom part between ur knees and hug the top part. Sleep on ur left side with it, supports belly and back both. Game changer for me honestly.
Currently living inside mine lol. Basically u nest into the C, head on top curve, belly resting on the side and one leg over the bottom curve. My husband says I love the pillow more than him now and honestly he's not wrong.
I position the curve at the top for my head and neck, then the straight bit supports the belly and the tail goes between knees. Helps keep u on ur side which they recommend in later months. Took me a night to get the hang of it.
