Finally ordered one of those wedge pillows because my kamar pain is killing me at night. But now im looking at it like where exactly do i even put it lol. under belly, behind back? someone who uses it pls tell me the right way.
I totally understand how difficult it is to get comfortable sleep when your belly is growing, dear. You just need to slide the wedge pillow gently under your belly while sleeping on your side to support the weight. It feels like a warm hug for your bump and helps you sleep so peacefully.
Don't worry, using a wedge pillow is very easy and will really help you sleep better. When lying on your side, slide the thin edge of the wedge under your tummy to support the weight. You can also place it between your knees if your hips are aching, dear.
In my personal experience, placing the wedge pillow under my belly while sleeping on my left side gave me immense relief from back pain. I also used it behind my back to keep myself from rolling over onto my tummy at night. It is a very simple but incredibly useful product.
That wedge pillow is a lifesaver, especially after a heavy dinner of my favorite biryani! I usually tuck it right under my baby bump when sleeping on my side to stop the pulling feeling. Sometimes I even use it behind my back when I am sitting on the sofa snacking on chips.
My cousin recently gifted me a wedge pillow and showed me how to use it. You can place the flat side down and slide the sloped edge under your belly while sleeping on your side, or even put it behind your lower back for sitting support. It seems so comforting and gentle for the body.
