Finally ordered one cause my back is killing me at night, im 6 months now. But honestly i cant figure out the right way to lie on it lol. how do u position it, between legs or behind back? share ur tricks pls.
Actually I used it under my bump and between knees mostly, that was the comfy part yaar. You can keep adjusting till it feels right, no fixed rule. Side sleeping ke saath best lagta hai.
Ah the famous pillow that I now love more than my husband lol. I tuck the V around me, one side under the bump and one behind my back. Took me a couple nights to get the angle right but worth it.
Simple, the point of the V goes between your knees and the two arms come up along your front and back. Sleep on your left side mostly. It keeps your hip and back from aching all night.
I literally just stopped using mine last month. Lie on your side, hug the front part with one arm and one leg, and the back part supports your back. Honestly it was a lifesaver in my third trimester.
Dont overthink it. Lie on your side, slide one part between your legs and rest your top arm on the other. Left side is what they recommend later on. I used it for back support during the day too sometimes.
