First trimester chal raha hai and the nausea is killing me, i throw up almost every morning and cant keep anything down. Nothing is helping yaar. What did u all do to manage this, pls share.
No need to panic, this is very common in the first few months. Just keep some glucose water or electral powder handy so you don't get dehydrated from throwing up. Avoid spicy food and eat simple khichdi, but do consult your doctor if you can't keep water down.
Aww, hang in there! 🌸 Sucking on some lemon candy or smelling fresh lemon really helped me. 🍋 Try to eat very small portions of food, but if it gets too heavy, please consult your gynac right away! 💕
My tracker app had a great log for morning sickness! It suggested eating dry crackers first thing in the morning before even getting out of bed, which worked like magic. If you are vomiting continuously and can't keep fluids down, definitely log it and tell your doctor.
I know how stressful and exhausting this journey can be, especially when you are feeling so physically unwell. Please be very gentle with yourself and don't hesitate to reach out to your clinic. They can offer safe options to help you stay hydrated and comfortable.
Managing office with morning sickness is the absolute worst. I used to carry dry biscuits in my bag and eat them during my commute, which kept the nausea away. But if you are throwing up continuously, take a sick day and see your doctor instead of dragging yourself to work.
I am still hoping to conceive soon, but my sisters told me that having ginger tea or small, frequent meals helps a lot with the nausea. I hope you feel better soon, please take care of your health gently.
My mother-in-law used to give me dry ginger pieces to chew on, which did give some relief. But my doctor also gave me a mild, safe tablet for morning sickness when it became too much. Always trust your doctor's word first for these things.
When I had terrible morning sickness, I directly called my premium care hospital's helpline and the nursing staff was so helpful. They advised me on safe anti-nausea tips and told me exactly when to come in. Please ask your hospital staff clearly, they have the best protocols.
Honestly, you should really check with your gynac before trying anything because everyone's body is different. Some nausea is normal, but if you are vomiting too much, they might need to give you a safe medicine. Better to be safe and take professional advice.
When I was staying at my parents' place, my mother would make fresh lemon juice with a pinch of black salt for my morning sickness. Having home-cooked, completely non-oily food made a huge difference. Please take ample rest and let your family look after you.
For severe vomiting, my doctor recommended some blood tests and IV hydration, which can add up in private clinics, so plan your expenses. To manage at home first, try simple ginger water or dry toast. But don't delay treatment if you're dehydrated, health comes first.
Oh god, the vomiting phase was brutal, I felt like a zombie! I survived on green apples and cold water, but honestly, just do whatever gets you through the day. If you're throwing up literally everything, don't suffer in silence, just call your doc for help.
