Mornings have become so hard yaar, body feels heavy and I just cant get up on time. 3rd trimester chal raha hai. how do u all manage to wake up properly? need some tips.
Set your alarm a bit early so you don't rush. Turn to your side, use your hands to push yourself up, and sit for a minute before standing up to avoid dizziness.
Wake up slowly to avoid sudden dizzy spells. Also, keep a diabetic-friendly high-fiber biscuit on your side table to eat right away to manage morning sugar dips.