Newly married and we want to start a family soon. Honestly thoda confused about timing and all, koi proper guidance hai? Feeling shy to ask anyone in family.
Lying down flat for about 15 to 20 minutes after sex is a good practice. It just gives the sperm a better chance to travel, so don't rush to the washroom immediately.
When we were trying, I felt so much pressure to do everything perfectly. We just made sure to stay regular around my ovulation dates, and keeping my legs elevated for a bit after felt helpful.
My gynac said there's no single 'magic' position, but missionary is great. The most important thing is having intercourse during your fertile window, which is 3-5 days before ovulation.
I know how stressful trying to conceive can feel, and it can really make intimacy feel like a chore. Just try to focus on connecting with your partner first to ease the anxiety.
