Got my reports today and HB is showing 9.5. Im 20 weeks and now im a bit worried if this is too low. Gynac appointment is after 4 din so till then im just stressing. did anyone have similar levels?
Hey, don't stress too much! 9.5 is slightly on the lower side, but it is super common in pregnancy. Just show the report to your gynac, they will probably suggest an iron supplement.
Beta, 9.5 is slightly low. Along with whatever medicine your doctor has given, try to eat a bowl of pomegranate or beetroot daily, and cook food in an iron kadhai if possible.
My hemoglobin was also around 9.5 in my second trimester. My doctor adjusted my iron dosage and told me to take it with vitamin C (like lemon water) for better absorption, and it came up nicely before my delivery.
Mine is 9.8 right now and I was also worried about it! My doctor told me to increase my iron intake. Did your doctor prescribe any extra iron tablets or suggest changes in your diet?
Yes, 9.5 is a bit low, ideally it should be above 11. Eat lots of green leafy veggies, pomegranates, and beetroot, and make sure to consult your doctor for safe iron supplements.
