My family often uses ajinomoto in cooking, and I love the taste. Now that I'm pregnant, I'm wondering if it's harmful for me or the baby. Should I avoid it?
Bahar ka khana waise bhi costly padta hai aur health ke liye risk alag. Avoid MSG foods so you don't get acidity issues and spend extra on doctor consultations and antacids.
I felt so guilty after eating Chinese food once during my first trimester because of the MSG. But my gynac said having it once in a while in small amounts is totally fine, so don't cry like I did!
Always better to check with your gynac once regarding your diet. Generally, a little bit of MSG occasionally is fine, but since it has high sodium, caution is good.
