My mom keeps telling me to have ajwain water in the morning for gas and digestion, she swears by it. Im in my 5th month and honestly the bloating is real but i just want to be sure its okay to take daily. Anyone here having it regularly?
Beta ajwain water thoda thoda helps with gas and bloating, my mother used to give me too. But keep it small amount only na, dont go overboard. Anything more, just ask ur gynac once.
In normal food quantity its okay. But if u r planning to take it like daily as a remedy in big amount, better check with doc once, har body alag hoti hai.
