I get a lot of gas and bloating these days and ajwain water usually helps me. But now that im pregnant (almost 3 months) im hearing mixed things about it being too heaty. is it really harmful or ok in small amount?
Haan thoda sa ajwain food mein bilkul chalta hai na. Gas hone par ajwain pani se mujhe aaram milta tha. Bas zyada matra mein mat lo, utna hi dhyan rakhna.
Beta a little ajwain in cooking or ajwain water for gas is something we have used for ages. Just dont take it in large medicinal amounts during pregnancy. A pinch in food is fine, more than that ask your doctor.
Small amounts in food or for acidity is okay, I used ajwain water when I had gas. The caution is only about heavy quantities. In normal cooking amounts dont worry at all.
