Someone gifted me alfalfa sprouts and i used to add them to salad before. Now im 2nd trimester and not sure if its something to avoid. anyone know if its safe to continue?
I am not sure about alfalfa specifically, I never had it during my pregnancy. I would say just ask your gynac before adding any such supplement, thats what I always did.
Alfalfa sprouts can be a bit risky raw because of bacteria, I read that during my pregnancy. Honestly the safest thing is to confirm with your doctor before having it.
