My cousin gifted me an alkaline water bottle and said its healthier during pregnancy. I dont really get the whole alkaline thing matlab is it actually beneficial or just marketing? Anyone using it?
Normal filtered water is perfectly healthy for staying hydrated during your walks and yoga sessions, as long as your doctor has cleared you for exercise. There's no real need to switch to fancy alkaline water unless you prefer the taste.
I completely understand how we double-check every single thing we put in our body because we want to be so careful. Honestly, normal filtered water is absolutely safe and perfect, so please don't stress about buying expensive alkaline water.
In my experience, I just drank regular copper-pot filtered water throughout my pregnancy and felt completely fine. I never tried alkaline water, as my focus was just on staying well hydrated with normal clean water.
Honestly, as long as the water is clean, just drink whatever you can reach! I barely had time to drink regular water, let alone think about alkaline water. Keep it simple and save your energy for later, haha!
Unless that alkaline water has some magical powers to make the baby sleep through the night later, normal RO water is totally fine! Don't fall for these fancy trends, regular water does the job perfectly.
Haan na, normal water is more than enough, actually. No need to buy these expensive alkaline bottles unless your doctor suggests it for severe acidity. Normal RO or boiled water is best, ho na.
My mother says regular boiled and cooled water is the safest and best for the body. My doctor also agreed, saying normal clean drinking water is more than enough to keep you and the baby healthy. No need to spend extra on fancy water.
Normal boiled or RO water is the safest and best option for you, dear. You don't need to worry about these expensive trends. Just focus on drinking 2-3 liters of clean, regular water daily to stay hydrated.
