My MIL keeps giving me soaked almonds every morning saying it helps with conceiving. We are trying since some months. Is there actually anything to it or is it just one of those things people say?
I read almonds have good fats and folate type nutrients which help overall. We are also planning so i added a small handful daily. Nothing magic but feels healthy na.
Beta in our home we always soaked few almonds at night and ate in morning. It is good for general health and strength. But for conceiving, sab kuch doctor se bhi puch lena.
My amma always said dry fruits keep the body warm and ready. I ate them but i also took folic acid that my doctor gave. Both together, calm mind is also important.
