We use rajgira (amaranth) a lot at home during fasting and otherwise too. Now that im pregnant my mom said avoid it na, but i wasnt sure why. Is it actually fine to eat? curious if anyone here has it.
Double baby belly meant double the craving for quick snacks, and rajgira chikki was my ultimate companion! It is totally safe and super healthy, so go ahead and enjoy it. At least it is much better than binging on spicy chips!
Haan beta, rajgira to bohot accha hota hai sharir ke liye. Iske laddoo bana ke ghar pe rakh lo, jab halki bhook lage toh ek kha lena. Humare yahan toh pregnancy me yeh sabko zaroor dete hain.
My clinical nutritionist at the hospital actually recommended amaranth as a great gluten-free source. But I always tell everyone, please check with your own doctor or hospital staff during your next visit. They can guide you better based on your blood reports.
It is very safe and highly nutritious, helping with energy levels. I ate amaranth regularly and kept my stamina up, which really helped during my normal delivery. Eat well and keep a cheerful outlook, everything will go smoothly!
It is actually a great superfood, loaded with iron and protein! I usually make amaranth porridge after my daily 30-minute walk, which my doctor allowed me to continue. Just keep your physical routine gentle and eat clean foods like this.
God has blessed you with this beautiful phase, so stay positive and happy! Yes, rajgira or amaranth is very good and safe, we actually eat it during fasts too. Have it as a light porridge or laddoo, it keeps the mind and body strong.
Honestly, my brain is too fried to remember minute details, but I lived on rajgira laddoos during my pregnancy because they were so easy to grab and eat. Now with a newborn, I can barely eat with both hands, so enjoy your peaceful eating time now!
