In first trimester my mouth tastes bitter and I feel like eating amla candy. My mom says it is healthy but some people say too sour things are not good. Did anyone have amla in early weeks?
I love amla juice, especially in winters. This is a great question because I keep thinking about all the foods I might need to avoid or include once I conceive. Good to know about its benefits, but how much is too much, I wonder?
While amla is healthy and a natural source of Vitamin C, it's always my policy to tell everyone to check with their gynac. Especially in early pregnancy, your doctor knows your specific health history best. So please, confirm with them before consuming anything regularly.
Amla is indeed a powerhouse of Vitamin C and antioxidants, which are beneficial. My gynac said small amounts, like in juices or murabba, are generally fine and can help with immunity and mild nausea. However, she advised against amla supplements or very high doses without consultation.
I've heard amla is really good for immunity. I was also wondering if it's okay to have during early pregnancy, especially since it's quite strong. I'm a bit hesitant to try anything new without being sure.
Amla? Girl, if it wasn't good, how would our grandmas have had so many kids while eating it all the time?! 😂 It's packed with Vitamin C, so usually considered good. But of course, anything in excess isn't great. Listen to your body and your doc!
